Natural Treatments: Bronchitis Herbal Remedies
Staying health is core to living a fruitful life. But into life a little rain must come, so from time to time we face our share of illnesses. Bronchitis is one that’s really annoying because it causes coughing and can disrupt your sleep. Herbal Bronchitis remedies are natural and a great way to treat bronchitis at home. Don’t forget, it’s always best to consult a doctor before beginning a new remedy!
Bronchitis is one of the most common illnesses that bring people to their doctor’s waiting room. A respiratory illness can greatly affect the way you live your life and keeping herbal Bronchitis remedies on hand will keep you prepped for dealing with this uncomfortable inconvenience. Bronchitis, either chronic or acute, is an illness caused from an inflammation of the bronchial tube due to a viral infection. Symptoms of bronchitis include coughing, shortness of breath (hard time breathing), wheezing, fatigue, chest tightness, and heavy mucus production (usually colored white, clear, green, or yellow due to the infection). Yuck.Read More»
The most pressing symptom of arthritis is pain in the joints. Arthritis pain can be sharp or radiate from the joints to the nearby muscles, causing a decrease in mobility and affecting your quality of life. Prescription medication can be costly, and some people like to find organic remedies instead. Arthritis herbal supplements can help give you natural pain relief, working well either on their own or with your medication. However, make sure to speak with your doctor before trying any herbal supplement; this is ESPECIALLY IMPORTANT if you want to discontinue using your current prescription medication.
Arthritis Herbal Supplements for Natural Pain Relief
Remember to use caution! Always consult with your doctor before trying a new remedy, even natural ones. Arthritis herbal supplements do have real effects on the human body so it’s important to consult with your doctor first. Arthritis herbal supplements affect some people differently, so after talking to your doctor you can experiment with different ones to find the natural arthritis pain relief that works best for you.
Chondroitin, Fish Oil and Glucosamine Herbal Arthritis Supplements
The most popular arthritis herbal supplements are fish oil, chondroitin, and glucosamine. Fish oils are helpful in naturally treating joint inflammation (and fish oil also lowers your cholesterol, a nice bonus!). Chondroitin builds up fluid into your cartilage, improving the shock-absorbing ability of your joints. Chondroitin also helps control your weight; being overweight makes arthritis pain worse, so losing weight will substantially help with arthritis symptoms.
Glucosamine naturally treats arthritis pain because it helps rebuild cartilage. In some people, glucosamine slows joint damage over time.
Vitamins E and B for Herbal Arthritis Supplements
Vitamin E is a powerful antioxidant that is traditionally used to treat arthritis by controlling inflammation in the joints. Vitamin B is an effective pain reliever, working most effectively in the knees. Vitamin B can also help stop joint degeneration caused by free radicals.
Ginger and Nettle Tea Herbal Arthritis Supplements
Ginger is an antioxidant that works well to naturally treat arthritis inflammation. Nettle leaf is another effective anti-inflammatory herbal supplement. Both can be taken as a tea or in a capsule form to help control arthritis pain and swelling.
While there is no cure for arthritis, it’s possible to lead a full life by controlling your arthritis symptoms. Natural arthritis pain relief is a good alternative for those looking to either supplement their prescription arthritis medication or to replace their need for over-the-counter pain killers. Just make sure to talk with your doctor before trying any herbal supplements.
If you’re affected by allergies this spring, you know what a pain it can be. Allergies symptoms include a runny nose, sinus infections, itchy eyes, and more. Allergy medications can be expensive and cause drowsiness. Try these home remedies for herbal allergy relief instead of reaching for an over-the-counter medication.
What are allergies?
Allergies are caused by your body’s reactions to common allergens like dust and dust mites, animal hair and dander, flower pollen, and ragweed. You can also be allergic to foods like gluten, milk, eggs, nuts, and chocolate. Your body’s immune system sees these allergens as invading threats and sends antibodies to protect you from danger. The greater the exposure, the higher the number of antibodies, which can can cause your body to over react and attack itself. This results in common allergy symptoms such as runny nose, itchy skin, itchy eyes, skin rashes, congestion, and even difficulty breathing (asthma).
More people are looking for all natural ways to treat allergies. Herbal allergy relief works well and most herbal allergy remedies are easy to make in your own home. Home remedies are convenient, work quickly, and are much more affordable than prescription medication. Below are some popular recipes for herbal allergy relief that can treat mild to moderate allergy symptopms. If you experience difficulty breathing or severe allergic reactions, contact a medical professional right away! That’s no time to mess around with anything other than emergency medical treatment. Also you should check with your doctor before trying any herbal supplement just to make sure they won’t interact with your current medications. While most herbal home remedies are safe for most people, it’s always better to check with a doctor first.
Herbal Allergy Relief Recipes
Here are some home remedies for herbal allergy relief using ingredients found in most grocery stores or even in your own kitchen:
Nettles, a popular choice among herbalists, are rich in vitamin C, vitamin A, calcium, potassium, magnesium, and iron. This healthy plant is a natural anti-inflammatory and a natural antihistamine. Create a hot tea from dried nettles and drink 2 cups daily about one or two months before allergy season starts to help reduce the severity of your alleries before they begin. Buy nettles on Amazon ->
Marshmallow root (no, not the fluffy confection that goes into hot chocolate!) is good for both your digestive system as well as for treating allergies. This leafy herb is full essential vitamins and minerals that treat inflammation and sooth skin irritation, making it effective for skin allergies as well as internal allergy relief. Buy marshmallow root on Amazon ->
Acerola cherries are a natural antihistamine due to being very rich in Vitamin C. They are also an excellent antioxidant and a great source of ascorbic acid. Acerola cherries are actually a fruit that contains some of the highest levels of Vitamin C, as well as magnesium, niacin, potassium, and vitamins B1 and B2. These vitamins work well together to help boost your immune system health, resulting not only in a natural allergy relief treatment but a way to fight the common cold, flu, and other illnesses as well. Acerola cherries are great not only to treat but to prevent allergy attacks when used as a daily supplement. Buy Acerola cherry supplement on Amazon ->
Cayenne, like Acerola cherries, is another herbal allergy remedy that is rich with natural antihistamines, with the key benefit that it contains quercitin. Antihistamines and quercitin both aid in fighting congestion and breathing troubles. Buy cayenne pepper capsules on Amazon ->
Ginger is a great home remedy ingredient to keep on hand. Not only does it help upset stomachs, it is also a natural pain reliever and decongestant. Create a warm ginger tea sweetened with honey to stimulate your circulation and clear your nose and lungs of excess mucus. Buy ginger supplements on Amazon ->
These are just a few herbal medicines to keep on hand when allergy season approaches. They work great for relieving some of the more uncomfortable symptoms caused by common allergies. Make sure to consult your doctor for possible drug interactions before beginning any natural medicine regime. Severe allergic reactions require immediate emergency medical intervention.
Where to Buy These Herbal Allergy Relief Ingredients:
You can get these herbal allergy relief ingredients in easy to swallow supplement pills on Amazon. The instructions for daily usage are on the bottle. Just a small disclaimer, I get a small commission when you purchase these herbal supplements through these links. This comes at no additional cost to you and all proceeds go to supporting this website, which I do for free in my spare time. I only link to products I buy or would use myself 🙂
- Buy nettles on Amazon (click here) ->
- Buy marshmallow root on Amazon (click here) ->
- Buy Acerola cherry supplement on Amazon (click here)->
- Buy cayenne pepper capsules on Amazon (click here) ->
- Buy ginger supplements on Amazon (click here) ->