Sinus infection home remedy cures are popular because sinus infections frequently strike without warning, sometimes leaving you with no sinus infection medicine on hand. Who wants to go to the store when it feels like an angry otter is pounding away inside your face? One of the more common infections, sinus infections are infections located in the cavities in the bones near your nose, under your eyes, and in your forehead. Sinus swelling, known as sinusitis, symptoms include difficulty breathing, fever, headaches, facial pain, pain behind your eyes, and other discomforts. That’s why a sinus infection home remedy is important to keep in mind to help relieve sinus pain in the comfort of your own home. And of course home remedies are also sometimes less expensive and have fewer unnecessary chemicals than store bought medication. Just make sure to check with your doctor before trying any home remedy just in case!
What is a Sinus Infection?
Each sinus has an opening for the free exchange of mucus and air, and each sinus is joined to the other by a mucous membrane lining. When the sinus lining becomes inflamed from hay fever or asthma, the air and mucus becomes blocked or a vacuum is created. This in turn causes pressure on the sinus walls, which leads to sinus pain pain.
Is a Sinus Infection Serious?
Yes, a sinus infection can be serious and may require a trip to your doctor. The pain and discomfort from a sinus infection can be quite serious and it can lead to even more severe conditions, such as chronic sinus problems or even a brain infection. Sinus infection symptoms include headaches, nasal discharge, nasal blocking, runny nose, ear pain, neck pain, cheek pain, jaw pain, and swollen eyelids. These sinus infection symptoms can be treated with home remedies, but the actual infection itself most likely requires antibiotics. Other sinus infection treatments your doctor may recommend include saline nasal rinses, topical or oral decongestants, antihistamines, mucolytic agents, or intranasal corticosteroids.
Most sinus infections don’t require a trip to the emergency room (make sure to judge this for yourself! Don’t rely on the internet for advice on medical emergencies). You can visit an urgent care clinic as well, but personally I make an appointment with my doctor if I get a sinus infection. Unfortunately this may mean waiting a few days before seeing her, so I like to keep a sinus infection home remedy on hand to help with sinus pain and congestion while I wait for my doctor appointment.
Sinus Infection Home Remedy
Some effective sinus infection home remedy cures to try include:
- Steam sinus infection home remedy. Inhale steam from a vaporizer or a bowl of hot water.
- Hot compress. You can also apply a hot compress over your sinuses to help loosen up the mucus.
- Cold compress. A cold compress can also help with sinus inflammation and pain. It might be effective to alternate between hot and cold compresses to treat sinus infection pain.
- Mustard poultice. Mustard seed powder mixed with a little warm water can be applied below your nostril – the fumes will help clear your nasal passages. Be careful not to burn your skin!
- Spicy peppers. Eat a jalapeno pepper or other spicy food to help stimulate your sinuses and clear decongestion.
- Cinnamon sinus infection home remedy. Make a paste out of cinnamon and water and apply to your forehead to ease sinus pain.
- Ginger. Applying paste of ginger and water/milk on the forehead.
- Basil leaves, cloves, and ginger mixed into a paste and applied to forehead works well to unblock your sinuses
- Eucalyptus oil – rub a little on your chest, or mix a few drops into some Vaseline and dab on your upper lip. This works like Vicks Vapor Rub.
- Hot tea. Warm drinks like hot tea help with decongestion.
- Rest. Your body needs rest to heal, so take it easy and consider taking a day off if the pain is very bad.
- Drink lots of fluids. This helps to loosen the mucus in your sinuses.
These are just a few popular sinus infection home remedy cures to try. They can be really helpful to treat sinus infection pain and congestion if it will be a few days before you can see your doctor!
The most pressing symptom of arthritis is pain in the joints. Arthritis pain can be sharp or radiate from the joints to the nearby muscles, causing a decrease in mobility and affecting your quality of life. Prescription medication can be costly, and some people like to find organic remedies instead. Arthritis herbal supplements can help give you natural pain relief, working well either on their own or with your medication. However, make sure to speak with your doctor before trying any herbal supplement; this is ESPECIALLY IMPORTANT if you want to discontinue using your current prescription medication.
Arthritis Herbal Supplements for Natural Pain Relief
Remember to use caution! Always consult with your doctor before trying a new remedy, even natural ones. Arthritis herbal supplements do have real effects on the human body so it’s important to consult with your doctor first. Arthritis herbal supplements affect some people differently, so after talking to your doctor you can experiment with different ones to find the natural arthritis pain relief that works best for you.
Chondroitin, Fish Oil and Glucosamine Herbal Arthritis Supplements
The most popular arthritis herbal supplements are fish oil, chondroitin, and glucosamine. Fish oils are helpful in naturally treating joint inflammation (and fish oil also lowers your cholesterol, a nice bonus!). Chondroitin builds up fluid into your cartilage, improving the shock-absorbing ability of your joints. Chondroitin also helps control your weight; being overweight makes arthritis pain worse, so losing weight will substantially help with arthritis symptoms.
Glucosamine naturally treats arthritis pain because it helps rebuild cartilage. In some people, glucosamine slows joint damage over time.
Vitamins E and B for Herbal Arthritis Supplements
Vitamin E is a powerful antioxidant that is traditionally used to treat arthritis by controlling inflammation in the joints. Vitamin B is an effective pain reliever, working most effectively in the knees. Vitamin B can also help stop joint degeneration caused by free radicals.
Ginger and Nettle Tea Herbal Arthritis Supplements
Ginger is an antioxidant that works well to naturally treat arthritis inflammation. Nettle leaf is another effective anti-inflammatory herbal supplement. Both can be taken as a tea or in a capsule form to help control arthritis pain and swelling.
While there is no cure for arthritis, it’s possible to lead a full life by controlling your arthritis symptoms. Natural arthritis pain relief is a good alternative for those looking to either supplement their prescription arthritis medication or to replace their need for over-the-counter pain killers. Just make sure to talk with your doctor before trying any herbal supplements.
Rheumatoid arthritis is a chronic, inflammatory disorder that causes the immune system to go haywire and attack your own joints. Rheumatoid arthritis is painful, debilitating, and often causes mobility issues due to joint damage. Rheumatoid arthritis is a systemic disease, so it frequently affects tissues throughout the body including your blood vessels, heart, skin, lungs, and muscles. There are some traditional herbal rheumatoid arthritis remedies that have been used for generations in eastern cultures that may help naturally cure rheumatoid arthritis pain.
Many herbs have anti-inflammatory properties that are sometimes as effective, or even more so, as-over-the-counter arthritis medication like ibuprofen. There are a lot of herbs that work as effective painkillers as well. Some herbs effect people different, so it’s important to check with your doctor before trying herbal rheumatoid arthritis remedies. Many popular herbal rheumatoid arthritis remedies that include pain relief and anti-inflammatory properties.
Birch leaf juice herbal rheumatoid arthritis remedy
Birch leaf juice is a gentle diuretic, so it doesn’t irritate the kidney. Take 1 tablespoon three times daily to help flush toxins that make rheumatoid arthritis symptoms worse.
Boswellia herbal rheumatoid arthritis remedy
Boswellia is a unique anti-inflammatory herb, acting similar to non-steroidal anti-inflammatory drugs (NSAIDs), which are popular drugs that treat arthritis. Take 400-800 mg of Boswellia extract capsules three times per day to treat Rheumatoid arthritis.
Blueberries and cherries herbal rheumatoid arthritis remedy
Blueberries and cherries are rich sources of flavonoids, specifically proanthocyanidins. Flavonoids possess membrane and collagen stabilizing, antioxidant, anti-inflammatory actions, including many other functions that are very beneficial in the treatment of rheumatoid arthritis.
Celery seeds herbal rheumatoid arthritis remedy
Celery seeds help clear uric acid from the joints, which is important for gout patients. Boil 1 tsp. of celery seeds in 1 cup of water for fifteen minutes, strain, and sip when it’s safely cool to drink.
Dandelion herbal rheumatoid arthritis remedy
Dandelion also helps flush excess uric acid. Take 3 dandelion capsules daily, or 1 tbsp juice, or 1 cup tea twice daily for four to six weeks to reduce the frequency and intensity of arthritis pain. Dandelion also strengthens connective tissue.
Devil’s claw root herbal rheumatoid arthritis remedy
Devil’s claw root – Is known to be effective in reducing the inflammation of connective tissues, as it dispels uric acid.
Chinese skullcap herbal rheumatoid arthritis remedy
Chinese skullcap has proven anti-arthritic and anti-inflammatory properties. Chinese skullcap is gentle with few adverse side effects. Its therapeutic anti-inflammatory properties are similar in to prescription arthritis medications such as phenylbutazone and indomethacin. This herb’s effectiveness is related to its high ammounts of flavonoid.
Chinese thoroughwax herbal rheumatoid arthritis remedy
Chinese thoroughwax root (Bupleuri falcatum) is an a traditional Eastern herbal remedy for inflammation caused by arthritis.
Ginger herbal rheumatoid arthritis remedy
In one Indian study, researchers gave between 3 grams to 7 grams of ginger every day to 28 patients who suffered from rheumatoid arthritis. Over 75 percent of those participants reported relief from rheumatoid arthritis pain and swelling.
Feverfew herbal rheumatoid arthritis remedy
Feverfew has a long history in traditional herbal medicine to treat fever, arthritis pain and inflammation, and migraines. Feverfew extract treats rheumatoid arthritis inflammation naturally.
When it comes to herbal rheumatoid arthritis remedies, it’s important to try them to see which one will work for you. Make sure to ask you doctor first to avoid medical complications and drug interactions. Some people use herbal supplements along with their rheumatoid arthritis prescriptions, and others only use herbal rheumatoid arthritis remedies to relieve their pain and inflammation. Combine your treatment with low impact exercise and a healthy diety full of organic fruits and vegetables to get the most effective relief from rheumatoid arthritis.